{"product_id":"habits-of-freedom-5-ignatian-tools-for-clearing-your-mind-and-resting-daily-in-the-lord","title":"Habits of Freedom: 5 Ignatian Tools for Clearing Your Mind and Resting Daily in the Lord","description":"\u003cp\u003eISBN: \u003cspan\u003e9781646801237\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAuthor: Christopher S. Collins, SJ\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDo you feel exhausted, anxious, or distracted? Do you want to free your mind from mental clutter?\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003ePopular retreat leader and spiritual director Fr. Christopher Collins, SJ, says that if you turn your heart to God you will find clarity and spiritual peace. In\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eHabits of Freedom\u003c\/em\u003e, Collins offers you five practical tools to help you develop a habit of daily discernment that will lead to inner calm.\u003c\/p\u003e\n\u003cp\u003eDrawing on the wisdom of St. Ignatius Loyola and his renowned Spiritual Exercises, Collins offers practical spiritual exercises for incorporating five tools into your daily life to help you de-stress, organize your thoughts, and experience the calming presence of Jesus. These are:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eallowing God to show you the signs of oncoming anxiety and mental breakdown;\u003c\/li\u003e\n\u003cli\u003edeveloping the ancient practice of spiritual discernment to help analyze your moods and perceptions;\u003c\/li\u003e\n\u003cli\u003einterpreting life events with an eye toward personal growth and resiliency;\u003c\/li\u003e\n\u003cli\u003epracticing detachment from negative influences; and\u003c\/li\u003e\n\u003cli\u003eengaging in interior sensitivity to how God works to bring you peace.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eHabits of Freedom\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eis an excellent resource for spiritual directors, individuals, and parish groups seeking practical material that speaks to people from a variety of backgrounds and seasons of life. The book is easily adaptable for small groups and retreats and includes a built-in study guide for group use.\u003c\/p\u003e\n\u003cul class=\"align-items-center d-flex flex-wrap list-unstyled m-0 mt-n3 p-0 product-details-list\"\u003e\n\u003cli class=\"mt-3 mb-0\"\u003e\n\u003cspan class=\"fw-semibold\"\u003ePages:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e128\u003c\/li\u003e\n\u003cli class=\"mt-3 mb-0\"\u003e\n\u003cspan class=\"fw-semibold\"\u003eTrim size:\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e5.5 x 8.5 inches\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"AVE MARIA PRESS","offers":[{"title":"Default Title","offer_id":48508545663181,"sku":"9781646801237","price":23.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0593\/2109\/0253\/files\/9781646801237.webp?v=1765057903","url":"https:\/\/universalchurchsupplies.ca\/products\/habits-of-freedom-5-ignatian-tools-for-clearing-your-mind-and-resting-daily-in-the-lord","provider":"Universal Church Supplies Inc","version":"1.0","type":"link"}